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2009 Officers and Duties:
Matt Steinberg - President/Email Blasts
Ed Hagen - Vice President/Waterboy
Steve Pye - Official Running & Multisport Coach/Announcer/Writer
Bill Rodgers - Public Relations
Sonja Wieck - Social Coordinator
Stella Heffron - Treasurer
Jay Survil - Webmaster
All Phids Members - New Membership
Updated workouts for May-July are
posted.
2009 Dues are due - get your check to Stella ASAP!
Rocky Mountain Road Runners Turns 50!
RMRR is celebrating their 50th anniversary the week of May
31st and has invited Phidippides members along with other area
track clubs to a group track workout on Wednesday June 3rd at
6:15 at the Heritage High School track. Click
here for more info.
Upcoming Weekend Long Run
Does anyone want to host a weekend long run? Let me know and
Jay/Jeff (for the website) and we'll get the word out.
-Bill Rodgers
Your Running Stories Wanted!
We always need help with articles for the website and welcome
anything that might be of interest to club members - training
tips, a race story, nutrition or gear - pass it on to your
fellow members. Send articles to Jay/Jeff and they'll get it
posted. We want your feedback - please let us
know what you think.
Email the webteam
or tell Jay and Jeff at track.
See you at the track!
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Phidippides is now listed on
Athlinks,
see the results page for more
information and be sure to join
Athlinks NOW! We are also on
Facebook - log
on and find us - thanks Sonja!
Track Etiquette Reminder
Remember to move to the right lanes
when slowing down during recoveries and especially when you hear
"Track" called by a faster runner behind you. We want to make
sure everybody has a safe and productive workout and that nobody
gets run over - ouch! Please respect other runners as we are all
here to support each other and have fun too. Also, try to stay with your pace group
during the workout. If you're feeling faster than your group
after starting then it's fine to move up to a faster group
during the workout. Likewise, it's also perfectly OK to drop
back to a slower group if you're feeling slower or tired during
the course of the workout. The idea is to stay with a group so
the track doesn't end up getting scattered with a lot of
individuals dodging each other!
Go Steve at 2009 Worlds! Congratulations to our
coach Steve Pye who will be the official head coach of the Team
USA age groupers competing at the ITU Age Group World
Championship in Gold Coast, Australia, in September. Steve is
excited and honored to have this opportunity to help Team USA
perform during the 2009 Worlds. As many of you know, Steve is a
Level II USA Triathlon Certified Coach and offers coaching
services to local athletes through his company Practical
Coaching. His international racing experience and longevity in
endurance sports creates the foundation of his coaching
philosophy. We are very pleased to have Steve be a key part of
Phidippides and offer his skills and experience in developing
and leading our workouts.
Phids Blog
Click
here to go to
our blog and please contribute your thoughts!
See the Contact page to email
officers.
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