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2011 Officers/Duties:
Ed Hagen - Sponsors/Events
Steve Pye - Official Running & Multisport Coach/Social Coordinator/Waterboy
Kevin Chenoweth/Bill Rodgers - Public Relations
Stella Heffron - Treasurer
Jay Survil - Email Blasts/Webmaster
All Phids Members - New Membership
Updated workouts for March - Oct are
posted.
We Need Your Dues and Info 2011
Dues are due - get your check and updated registrstion form to
Stella ASAP! New for this year, we are asking ALL members (new and
returning) to complete and sign the registration form found here
and bring it with your dues - $30. We need to update our database with
everyone's correct contact/email so that you get the email balsts and
so we have a current release on file for all members. Thanks for your
help with this! Weekend Long Runs
Runners
Roost Run Clubs are great groups to run with at the different store
locations during the week. The Runners Roost Run Club Aurora meets on
Sunday mornings at 8 for runs of any distance into Cherry Creek State
Park. Most of the group typically does 10 or more miles. This is a
really great place to get in your weekly long run with friends and
refreshments are provided by the Roost afterwards. They also
feature various vendors each week with gear trials
and give-aways - come join us!
Track Etiquette Reminder
Remember to move to the right lanes
when slowing down during recovery turnarounds and especially when you hear
"Track" called by a faster runner behind you. We want to make
sure everybody has a safe and productive workout and that nobody
gets run over - ouch! Please respect other runners as we are all
here to support each other and have fun too. Also, try to stay with your pace group
during the workout. If you're feeling faster than your group
after starting then it's fine to move up to a faster group
during the workout. Likewise, it's also perfectly OK to drop
back to a slower group if you're feeling slower or tired during
the course of the workout. The idea is to stay with a group so
the track doesn't end up getting scattered with a lot of
individuals dodging each other!
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Phids Runners Score at Winter Events
Many Phids
members have already had a busy winter season with great showings at most events we competed in. Congrats to
these members on their placing and notable results for some of the
events - see our Athlinks page for all results (and join Athlinks if
you haven't already): Winter Distance Series Rudolph Revenge 5K - Stella Heffron 1st F40-44, 10K - Scott Daily 1st M45-49, Jay Survil 1st M50-54 Frosty's
Frozen Five/Ten - 5 Miler - Stella Heffron - 2nd F40-44/4th overall, 10
Miler - Eric Greene 4th - M30-34, Jay Survil - 1st M50-54, Dave
Pierce - 1st M55-59 Snowman Stampede - 10 Miler - Scott Dailey - 3rd M45-49, Jay Survil - 2nd M50-54,
Dave Pierce - 1st M55-60. Stella Heffon - 1st F40-44/9th Overall Female 5 Miler - Bill Rodgers 3rd 50-54 The Yeti Chase 10K - Stella Heffron - 1st 40-49/3rd overall!, Jay Survil - 1st 50-59 Way to represent, Phids!! Let
us know about your results at the races you have done over the
winter so we can let everyone know here - drop a note to
jay@phidippides.org
These are just a few of the many notable results from our
members over the winter but we need to know about more
members results - the best way is for members to join
Athlinks,
see the results page for more
information and join
Athlinks NOW so you can share your results with all of
us. We are also on
Facebook - log
on and find us. Phids Night at the Roost We are planning a special Phidippides Night at Runners Roost on Colorado Boulevard - stay tuned for details |
